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生活 | 不做低头族，好好珍惜和家人朋友在一起的时光！

时间：2023-11-15 来源：浏览：

生活 | 不做低头族，好好珍惜和家人朋友在一起的时光！

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# 前言

《 学英语•环球阅读 》系列——以《环球时报》英文版（Global Times）的内容资源为基础，力求以敏锐的视角、精准的信息和原汁原味的英语语言，为广大师生提供优质英文资源！继续落实“立德树人”的根本任务，以发展英语学科核心素养为目标，全面提升学生“听、说、读、看、写”的语言技能！

摘选自《学英语•环球阅读》

2023-2024学年八年级第9期

本期

亮点

P2 主题阅读：人与自然之灾害防范

P3 天宫课堂第四课开讲！

P4 歌曲推荐——“Catch my breath”

本期选摘

Put your phone down

不做低头族，好好珍惜和家人朋友在一起的时光！

点我，一起边听边读

words:265 time: 4’00″ 易读指数：75.2 ★★

Have you ever found yourself in a situation where you’re talking to someone but they keep looking at their phone? This is called “phubbing” — a mix of the words “phone” and “ snubbing (不理睬)”.

When someone is “phubbing”, they’re using their phone to look through the online news, check messages, play games and so on, instead of focusing on the conversation or spending time with the people they’re with. The word was first used back in 2012, when fewer people had smartphones. And now that most people have smartphones, phubbing is a common problem.

Most people would agree that it’s rude to be focused on your phone when you’re spending time with another person. The expert William Hanson thinks so, too. “Phubbing is a no-no!” he says. “If you have planned to go

out with friends, focus on them and not your friends on your phone.”

Studies have found that phubbing can damage your relationships with others. Phubbing can make people feel excluded (被排斥的), and those who “phub” are thought of as less polite and caring.

So science has shown that phubbing is not good for us — but why do we do it? It might be because we are feeling bored, worried or stressed. Or it might be because we are addicted to (沉溺于) checking our phones, especially social media.

Whatever the reason may be, phubbing is a bad habbit and can make us miss out on real moments with the people around us. So the next time you’re spending time with a friend or family member, try and keep your phone out of sight!

摘选自《学英语•环球阅读》

2023-2024学年八年级第9期

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